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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes

Thursday Jul 25, 2019
Self-Awareness
Thursday Jul 25, 2019
Thursday Jul 25, 2019
This is one of the best things I have ever done was learn about self-awareness and how to continue to grow as a person. I give you great ways to look at things and how to handle situations when you become more aware of WHO YOU ARE

Monday Jul 22, 2019
Positive & Negative Sacrifices
Monday Jul 22, 2019
Monday Jul 22, 2019
There is such thing as both. This is how you look at both and I give you my insight stories of how I have handled these situations and how they work for a more positive and less stressful life

Thursday Jul 18, 2019
2. UNSTOPPABLE
Thursday Jul 18, 2019
Thursday Jul 18, 2019
You can be unstoppable. Here are my top tips to becoming an unstoppable force! Take control of your life and what you want to do day in and day out. No one is going to do it for you though, these are the tips and you have to create the action

Monday Jul 15, 2019
1. Introduction
Monday Jul 15, 2019
Monday Jul 15, 2019
Why I started podcasting and what I am all about as a PT and person