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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Tuesday Dec 13, 2022
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Leading into RD1 of the Aus MX pro I thought it would be a perfect time to get none other then the legend Matt Moss in for a chat. ENJOY!
Thank you to:
@Mossy102
@senditenergy
@_rhino_co_
@lskd
@bbr102motorsports
Friday Feb 04, 2022
Friday Feb 04, 2022
Taylor is a massive inspiration to all female riders out there! She talks about her her lifestyle growing up riding, what she has done in the past and how she has gotten to where she is today. She speaks about how having a determined attitude can help you achieve anything you want in life.
Taylor runs amazing Girls can ride camps so if you want more info jump over to Taylors instagram!
@tayloreve__
Friday Jan 21, 2022
Friday Jan 21, 2022
This isn't a podcast you want to skip if you are an MX parent or rider. Lauren is a pro woman's off road rider in the US who rides for factory gasgas on the 3BROS Kilmartin Racing Team.
We talk about riders self confidence, eating on race day, how to calm the nerves at the gate but also help the parents with talking to our kids, how to handle your nerves watching your kids race and everything else that goes into racing!
Laurens Instagram: @lwoods.43
Race team instagram: @3bros_kilmartinracing
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
The basic's on what it takes to start being an athlete and what you should be focusing on!
let's start 2022 right and doing the right things!
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
5 new questions to answer from a young follower:
- What motivates me to believe in myself when others don't believe in me?
- How did I learn self talk & mindset?
- What got me into working with MX riders?
- What keeps me motivated?
- Did I always want to work with kids, what inspired me to?
Thanks Jaz Whitty for the questions!
Monday Sep 06, 2021
Monday Sep 06, 2021
Back again with 5 questions to learn about my outlook and give advice.
Topics - What advice I’d tell my younger self, what is an important life lesson, what is a hard hitting moment in my life, what is something people miss understand about me and my favourite quotes and why!
ENJOY!
Thursday Sep 02, 2021
Thursday Sep 02, 2021
In this podcast I am answering 5 big questions on why losing is important, how to come back from injury quicker, what is a big achievement, a misconception in my industry and share some secrets into what keeps me going! ENJOY!
Thank you to Elliot for the top questions!
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
We chat all things supplements with what to look out for and how supplements should fit into your lifestyle. We talk about how to research about supplements to take and even discuss why pre workout shouldn't be taken before competing or training. We also briefly touch on business and how a failure is apart of life.
You can chat to Jarah via Instagram: @swift_supplements
Monday Aug 16, 2021
Monday Aug 16, 2021
This has been a topic I am asked about more than I thought I would be but here it is. I feel like there will certainly need to be a part 2 soon to dive deeper into things but for now this is a quick re-cap on what's made me who I am.