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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
This podcast I go over 4 common points of discussions I have with my athlete's during their coaching calls.
1 - What separates good athletes from great ones?
2 - How do elite athletes handle failure and setbacks?
3 - Is mental toughness something you're born with or can it be trained?
4 - What role does visualisation and self talk play in performance?
I hope you enjoy the mini chat with me myself and I...
Thanks for listening guys! LOVE YOU
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