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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Monday Aug 26, 2019
Monday Aug 26, 2019
We all fall off the band wagon at times so here are my top tips to staying on track and focused
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