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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Monday Sep 09, 2019
Monday Sep 09, 2019
My best mate and top trainer Tom Baker is my first guest on my podcast channel. His knowledge is endless so get ready for a lot of knowledge bombs both in the fitness world but also with mindset and how he has dealt with bipolar and anxiety
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