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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Sunday Jan 01, 2023
Sunday Jan 01, 2023
LET'S FREAKING GOOOO!
2023 - a new year to keep going after what you want in life.
This podcast gives you tools on how to set better goals and not the traditional "new years resolutions".
Teaching you about habits and why motivation isn't important but something else is!
ALSO a kick up the butt for young kids that parents will LOVE and also a kick up the butt for parents that the kids will LOVE!
Plus a little more! Enjoy.
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