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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Hit the ground running with some chat with the boys on these below questions:
- What helped you to find your grounded morals of life that stay with you and motivate you
- What is one thing you learnt in 2022 that you’ll bring into 2023
- Any must do tips for nutrition for muscle growth & drop body fat
- What is your favourite part about being coaches in fitness
- Do you see each other as competition since you are all personal trainers
- When you are struggling how do you guys stay focused on your fitness goals and stay dedicated to the gym to hit your goals
How to find the boys:
Tom Baker - @tombakerhealthandfitnesscoach
James Burton - jb_fitnessandnutrition
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