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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes

Sunday Oct 20, 2019
Guest Elliot talks about helping someone with anxiety & depression
Sunday Oct 20, 2019
Sunday Oct 20, 2019
We all know someone that may overthink, struggle with anxiety or depression and all we want to do is help. Elliot gives us real life tips on how to help someone and be there for them when they may need you most!
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