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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes

Sunday Nov 24, 2019
Goal setting
Sunday Nov 24, 2019
Sunday Nov 24, 2019
Everyone sets goals but seem to be overwhelmed by how many goals they have to try achieve and in a certain period of time. This podcast teaches you how to set goals properly and how to break them down so they don't seem so massive!
Version: 20241125
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