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This podcast is designed to motivate, educate and drive you to be anything you want. As a PT, coach for over 10 years and a high level athlete for18+ years I know how tough it is to juggle life, deal with major set backs and also how people miss understand you. I get it and I am here to share it all with you
Episodes
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
One of the most common conversations I have, see and hear is how do you build discipline?
On this podcast I throw the basic 3 things that will help you create all the discipline you need in life to achieve anything you want.
All you have to do is listen and implement!
Thank you for listening and as always take care of your mental health. LOVE YOU!
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